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MaryRuth's Liquid Multivitamin + Hair Growth is a comprehensive daily supplement combining a full-spectrum multivitamin with a clinically tested hair growth complex. Delivering 10,000 mcg biotin (as magnesium biotinate) plus Lustriva, it supports hair thickness, nail strength, skin smoothness, and overall wellness in a convenient, great-tasting liquid form.
Key ingredients and benefits:
- Lustriva (clinically tested): Shown in women to increase hair thickness in as little as 3 weeks with continued daily use; also improves facial wrinkles, fine lines, and skin smoothness.
- Biotin 10,000 mcg (magnesium biotinate): 40x more soluble than standard D-biotin for better absorption; supports hair growth, nail resilience, and skin health.
- Full B-complex: All eight B vitamins, including methylated folate (calcium L-5-MTHF) for energy metabolism, skin vitality, and nervous system support.
- Additional nutrients: Vitamin C, Vitamin D3, chromium picolinate (for healthy metabolism, blood sugar already in normal range, and body composition), plus other vitamins and minerals for daily wellness.
- 15 servings per bottle (2 tablespoons daily) — provides a 15-day supply at recommended dose.
Usage and experience:
- Adults take 2 tablespoons (1 fl oz) daily, preferably with a meal. Shake well before use.
- Delicious flavors: Peach Mango or Dragon Fruit Melon — enjoyable straight or mixed into water/smoothies.
- Vegan, dairy-free, gluten-free, nut-free, sugar-free; made in a GMP facility, Clean Label Project Certified, B Corp Certified.
Product details:
- 15.22 fl oz bottle for easy pouring and storage.
- Strong customer feedback (4.5/5 from 18,209 reviews) and top-ranked in Multivitamins (#1 category).
Pros:
- Clinically tested Lustriva for visible hair thickness and skin wrinkle improvement in weeks
- Ultra-high 10,000 mcg biotin in highly soluble form for enhanced absorption
- Complete multivitamin with methylated B vitamins, D3, chromium, and more
- Delicious liquid format — easy to take and enjoyable taste
- Vegan, clean-label, non-GMO, and free of common allergens
- Supports hair growth, skin health, nails, energy, metabolism, and daily wellness
- High ranking and massive positive reviews for noticeable hair/skin benefits
Cons:
- Short 15-day supply per bottle (requires frequent repurchasing)
- Liquid form may not suit everyone (taste preference varies)
- Results for hair growth/wrinkles vary by individual and require consistent use
- Higher price point than basic multivitamins due to Lustriva and premium ingredients
This liquid multivitamin is ideal for women (and men) focused on hair growth, thicker/fuller hair, reduced facial wrinkles, better skin texture, nail strength, and overall daily nutrition. It suits those preferring tasty, easy-to-take supplements over pills, especially for beauty-from-within routines or post-18 wellness support.
Overall rating: 8.9/10 MaryRuth's Liquid Multivitamin + Hair Growth stands out with clinically backed Lustriva, ultra-high biotin, clean vegan formula, and delicious flavor — a highly rated, effective choice for hair, skin, and comprehensive wellness support.